Calories in Ellas Kitchen Oh my goodness oat crumbles with apples, raisins & custard

90Calories
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Nutrition Facts Ellas Kitchen Oh my goodness oat crumbles with apples, raisins & custard

Amount Per 3 oz
Calories 90 Kcal (377 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 30mg 1%
Total Carbs 14g 5%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 6mg 10%
Vitamin A 1.6mg 53%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 85 g
  • Cal: 4.5 %
  • Fat: 4.6 %
  • Carb: 4.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.9%)
  • Fat (28.4%)
  • Protein (12.6%)
Ellas Kitchen Oh my goodness oat crumbles with apples, raisins & custard Good and Bad Points
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