Calories in Benihana Ocean treasure

310Calories
How many calories should you eat?
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Nutrition Facts Benihana Ocean treasure

Amount Per 281 g
Calories 310 Kcal (1298 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Sodium 1300mg 54%
Total Carbs 4g 1%
Protein 55g 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 281 g
  • Cal: 15.5 %
  • Fat: 12.3 %
  • Carb: 1.3 %
  • Prot: 110 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.2%)
  • Fat (23.4%)
  • Protein (71.4%)
Benihana Ocean treasure Good and Bad Points
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