Calories in Hissho Sushi Ocean spring roll salmon

Serving size

152Calories

All Hissho Sushi Products Nutrition

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Amount Per 140 g
Calories	152 Kcal (636 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Cholesterol	26mg	9%
Sodium	138mg	6%
Total Carbs	16g	5%
Dietary Fiber	2g	8%
Protein	11g	22%
Vitamin C	5.4mg	9%
Vitamin A	26.6mg	887%
Iron	1.3mg	7%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 152 calories

Let's Burn 152 Calories!

33 mins

Swimming, treading water, moderate effort
17 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (152 calories) 140 g

Cal: 7.6 %
Fat: 7.7 %
Carb: 5.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.8%)
Fat (29.4%)
Protein (28.8%)

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