Calories in Sole Oaxaca

190Calories
How many calories should you eat?
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Nutrition Facts Sole Oaxaca

Amount Per 59.15 g
Calories 190.13 Kcal (796 kJ)
Calories from fat 114.08 Kcal
% Daily Value*
Total Fat 12.68g 20%
Saturated Fat 10.56g 53%
Cholesterol 42.25mg 14%
Sodium 380.25mg 16%
Total Carbs 2.11g 1%
Protein 12.68g 25%
Vitamin A 1.7mg 56%
Calcium 422.5mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 59.15 g
  • Cal: 9.5 %
  • Fat: 19.5 %
  • Carb: 0.7 %
  • Prot: 25.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.5%)
  • Fat (66.1%)
  • Protein (29.4%)
Sole Oaxaca Good and Bad Points
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