Calories in Quaker Oats topped with cerel clusters & chocolate chunks

275Calories
How many calories should you eat?
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Nutrition Facts Quaker Oats topped with cerel clusters & chocolate chunks

Amount Per 69 g
Calories 275 Kcal (1151 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Total Carbs 52g 17%
Sugars 16g 64%
Dietary Fiber 4g 16%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (275 calories) 69 g
  • Cal: 13.8 %
  • Fat: 6.2 %
  • Carb: 17.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.8%)
  • Fat (13.6%)
  • Protein (7.6%)
Quaker Oats topped with cerel clusters & chocolate chunks Good and Bad Points
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