Calories in Quaker Oats so simple honey and almond

210Calories
How many calories should you eat?
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Nutrition Facts Quaker Oats so simple honey and almond

Amount Per 33 g
Calories 210 Kcal (879 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Total Carbs 31g 10%
Sugars 15g 60%
Dietary Fiber 3g 12%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 33 g
  • Cal: 10.5 %
  • Fat: 7.7 %
  • Carb: 10.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.3%)
  • Fat (21.5%)
  • Protein (19.1%)
Quaker Oats so simple honey and almond Good and Bad Points
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