Calories in Uncle Tobys Oats quick sachets with 60ml water & 60ml skim milk

156Calories
How many calories should you eat?
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Nutrition Facts Uncle Tobys Oats quick sachets with 60ml water & 60ml skim milk

Amount Per 1 sachet
Calories 156 Kcal (653 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 46mg 2%
Total Carbs 27g 9%
Sugars 13g 52%
Dietary Fiber 3g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 0 g
  • Cal: 7.8 %
  • Fat: 3.1 %
  • Carb: 9 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72%)
  • Fat (12%)
  • Protein (16%)
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