Calories in Smart Menu Oatmeal raisin breakfast square

200Calories
How many calories should you eat?
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Nutrition Facts Smart Menu Oatmeal raisin breakfast square

Amount Per 1 square
Calories 200 Kcal (837 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Sodium 160mg 7%
Total Carbs 33g 11%
Sugars 16g 64%
Dietary Fiber 4g 16%
Protein 6g 12%
Vitamin C 3.6mg 6%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 56 g
  • Cal: 10 %
  • Fat: 4.6 %
  • Carb: 11 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.1%)
  • Fat (14.8%)
  • Protein (13.1%)
Smart Menu Oatmeal raisin breakfast square Good and Bad Points
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