Calories in General Mills Oatmeal crisp cereal

240Calories
How many calories should you eat?
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Nutrition Facts General Mills Oatmeal crisp cereal

Amount Per 1 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Sodium 125mg 5%
Potassium 190mg 4%
Total Carbs 47g 16%
Sugars 16g 64%
Dietary Fiber 5g 20%
Protein 6g 12%
Iron 9mg 50%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 60 g
  • Cal: 12 %
  • Fat: 6.2 %
  • Carb: 15.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.8%)
  • Fat (14.5%)
  • Protein (9.7%)
General Mills Oatmeal crisp cereal Good and Bad Points
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