Calories in Jasons Deli Oatmeal cookie

270Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Oatmeal cookie

Amount Per 2.5 oz
Calories 270 Kcal (1130 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 0.5g 3%
Cholesterol 25mg 8%
Sodium 140mg 6%
Total Carbs 48g 16%
Sugars 26g 104%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 71 g
  • Cal: 13.5 %
  • Fat: 10.8 %
  • Carb: 16 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Fat (23.2%)
  • Protein (5.9%)
Jasons Deli Oatmeal cookie Good and Bad Points
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