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Calories in The Quaker Oats, Co. Oatmeal cereal brown sugar bliss
188Calories
Amount Per 1 cup | |||
Calories | 188 Kcal (787 kJ) | ||
Calories from fat | 24.3 Kcal | ||
% Daily Value* | |||
Total Fat | 2.7g | 4% | |
---|---|---|---|
Saturated Fat | 0.6g | 3% | |
Sodium | 249mg | 10% | |
Total Carbs | 39g | 13% | |
Dietary Fiber | 3.6g | 14% | |
Protein | 4.3g | 9% | |
Vitamin C | 2.3mg | 4% | |
Vitamin A | 0.5mg | 16% | |
Iron | 4.1mg | 23% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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