Calories in Wegmans Oatmeal blueberry

430Calories
How many calories should you eat?
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Nutrition Facts Wegmans Oatmeal blueberry

Amount Per 1 muffin
Calories 430 Kcal (1800 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3.5g 18%
Cholesterol 100mg 33%
Sodium 340mg 14%
Total Carbs 59g 20%
Sugars 30g 120%
Dietary Fiber 2g 8%
Protein 8g 16%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 131 g
  • Cal: 21.5 %
  • Fat: 27.7 %
  • Carb: 19.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.9%)
  • Fat (37.7%)
  • Protein (7.4%)
Wegmans Oatmeal blueberry Good and Bad Points
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