Calories in Generic Oatmeal beverage with milk (atole de avena)

81Calories

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Nutrition Facts Generic Oatmeal beverage with milk (atole de avena)

Amount Per 100 g
Calories 81 Kcal (339 kJ)
Calories from fat 14.04 Kcal
% Daily Value*
Total Fat 1.56g 2%
Saturated Fat 0.84g 4%
Cholesterol 4mg 1%
Sodium 18mg 1%
Potassium 70mg 1%
Total Carbs 15.46g 5%
Sugars 14.19g 57%
Dietary Fiber 0.2g 1%
Protein 1.78g 4%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (81 calories) 100 g
  • Cal: 4.1 %
  • Fat: 2.4 %
  • Carb: 5.2 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (20.9%)
  • Protein (9.3%)
Generic Oatmeal beverage with milk (atole de avena) Good and Bad Points
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