Calories in Olafsons Oat nut new york style bagels

320Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Olafsons Oat nut new york style bagels

Amount Per 1 bagel
Calories 320 Kcal (1340 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Sodium 375mg 16%
Total Carbs 57g 19%
Sugars 7.5g 30%
Dietary Fiber 3.5g 14%
Protein 12g 24%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 320 calories

Let's Burn 320 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 240 g
  • Cal: 16 %
  • Fat: 6.9 %
  • Carb: 19 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71%)
  • Fat (14%)
  • Protein (15%)
Olafsons Oat nut new york style bagels Good and Bad Points
Add your comment
User Reviews of oat nut new york style bagels
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top