Calories in IGA Oat, nut & honey bread

120Calories
How many calories should you eat?
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Nutrition Facts IGA Oat, nut & honey bread

Amount Per 43 g 1 slice
Calories 120 Kcal (502 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 21mg 7%
Sodium 200mg 8%
Potassium 21mg 0%
Protein 4g 8%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 43 g
  • Cal: 6 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.8%)
  • Protein (37.2%)
IGA Oat, nut & honey bread Good and Bad Points
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