Calories in Sau Tao Oat noodle (abalone flavored)

315Calories
How many calories should you eat?
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Nutrition Facts Sau Tao Oat noodle (abalone flavored)

Amount Per 1 bowl
Calories 315 Kcal (1319 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 1520mg 63%
Total Carbs 56g 19%
Sugars 3g 12%
Protein 12g 24%
Iron 0.2mg 1%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (315 calories) 4.9 g
  • Cal: 15.8 %
  • Fat: 7.7 %
  • Carb: 18.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.7%)
  • Fat (14.2%)
  • Protein (15.1%)
Sau Tao Oat noodle (abalone flavored) Good and Bad Points
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