Calories in Pret a Manger O'mega salmon salad wrap

319Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger O'mega salmon salad wrap

Amount Per 200 g
Calories 319 Kcal (1336 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Sodium 1202mg 50%
Total Carbs 32g 11%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (319 calories) 200 g
  • Cal: 16 %
  • Fat: 20 %
  • Carb: 10.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.4%)
  • Fat (36.9%)
  • Protein (22.7%)
Pret a Manger O'mega salmon salad wrap Good and Bad Points
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