Calories in Exotic snacks O la la para macadamia

485Calories
How many calories should you eat?
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Nutrition Facts Exotic snacks O la la para macadamia

Amount Per 100 g
Calories 485 Kcal (2031 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Cholesterol 20mg 7%
Total Carbs 47g 16%
Sugars 6g 24%
Dietary Fiber 11g 44%
Protein 25g 50%
Vitamin C 0.6mg 1%
Vitamin A 1.2mg 40%
Iron 3.6mg 20%
Calcium 320mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (485 calories) 100 g
  • Cal: 24.3 %
  • Fat: 33.8 %
  • Carb: 15.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.7%)
  • Fat (40.7%)
  • Protein (20.6%)
Exotic snacks O la la para macadamia Good and Bad Points
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