Calories in Tufts O'brien potato

Serving size

104Calories

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How many calories should you eat?

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Amount Per 4 oz
Calories	104 Kcal (435 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Cholesterol	2mg	1%
Sodium	281mg	12%
Total Carbs	13g	4%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 104 calories

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% RDI of Main Nutrition Facts

of RDI* (104 calories) 113 g

Cal: 5.2 %
Fat: 6.2 %
Carb: 4.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Fat (34.6%)
Protein (15.4%)

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