Calories in Usda Nuts, coconut cream, canned, sweetened

1012Calories

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Nutrition Facts Usda Nuts, coconut cream, canned, sweetened

Amount Per 10 oz
Calories 1012.1 Kcal (4237 kJ)
Calories from fat 416.15 Kcal
% Daily Value*
Total Fat 46.24g 71%
Saturated Fat 43.86g 219%
Sodium 102.06mg 4%
Potassium 286.34mg 6%
Total Carbs 150.85g 50%
Sugars 146g 584%
Dietary Fiber 0.57g 2%
Protein 3.32g 7%
Iron 0.4mg 2%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

51%
of RDI* (1012 calories) 283.5 g
  • Cal: 50.6 %
  • Fat: 71.1 %
  • Carb: 50.3 %
  • Prot: 6.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.6%)
  • Fat (40.2%)
  • Protein (1.2%)
Usda Nuts, coconut cream, canned, sweetened Good and Bad Points
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