Calories in Usda Nuts, chestnuts, chinese

1120Calories

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Nutrition Facts Usda Nuts, chestnuts, chinese

Amount Per 500 g
Calories 1120 Kcal (4689 kJ)
Calories from fat 49.95 Kcal
% Daily Value*
Total Fat 5.55g 9%
Saturated Fat 0.8g 4%
Sodium 15mg 1%
Potassium 2235mg 48%
Total Carbs 245.35g 82%
Protein 21g 42%
Vitamin C 180mg 300%
Vitamin A 0.1mg 2%
Iron 7.1mg 39%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

56%
of RDI* (1120 calories) 500 g
  • Cal: 56 %
  • Fat: 8.5 %
  • Carb: 81.8 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.7%)
  • Fat (4.8%)
  • Protein (7.5%)
Usda Nuts, chestnuts, chinese Good and Bad Points
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