Calories in Usda Nuts, chestnuts, chinese

896Calories

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Nutrition Facts Usda Nuts, chestnuts, chinese

Amount Per 400 g
Calories 896 Kcal (3751 kJ)
Calories from fat 39.96 Kcal
% Daily Value*
Total Fat 4.44g 7%
Saturated Fat 0.64g 3%
Sodium 12mg 1%
Potassium 1788mg 38%
Total Carbs 196.28g 65%
Protein 16.8g 34%
Vitamin C 144mg 240%
Iron 5.6mg 31%
Calcium 72mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (896 calories) 400 g
  • Cal: 44.8 %
  • Fat: 6.8 %
  • Carb: 65.4 %
  • Prot: 33.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.3%)
  • Fat (4.1%)
  • Protein (7.7%)
Usda Nuts, chestnuts, chinese Good and Bad Points
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