Calories in Usda Nuts, chestnuts, chinese

1016Calories

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Nutrition Facts Usda Nuts, chestnuts, chinese

Amount Per 16 oz
Calories 1016.06 Kcal (4254 kJ)
Calories from fat 45.31 Kcal
% Daily Value*
Total Fat 5.03g 8%
Saturated Fat 0.73g 4%
Sodium 13.61mg 1%
Potassium 2027.59mg 43%
Total Carbs 222.58g 74%
Protein 19.05g 38%
Vitamin C 163.3mg 272%
Iron 6.4mg 36%
Calcium 81.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

51%
of RDI* (1016 calories) 453.6 g
  • Cal: 50.8 %
  • Fat: 7.7 %
  • Carb: 74.2 %
  • Prot: 38.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.1%)
  • Fat (4.4%)
  • Protein (7.5%)
Usda Nuts, chestnuts, chinese Good and Bad Points
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