Calories in Usda Nuts, chestnuts, chinese

355Calories

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Nutrition Facts Usda Nuts, chestnuts, chinese

Amount Per 158.52 g
Calories 355.08 Kcal (1487 kJ)
Calories from fat 15.84 Kcal
% Daily Value*
Total Fat 1.76g 3%
Saturated Fat 0.25g 1%
Sodium 4.76mg 0%
Potassium 708.58mg 15%
Total Carbs 77.79g 26%
Protein 6.66g 13%
Vitamin C 57.1mg 95%
Iron 2.2mg 12%
Calcium 28.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (355 calories) 158.52 g
  • Cal: 17.8 %
  • Fat: 2.7 %
  • Carb: 25.9 %
  • Prot: 13.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.2%)
  • Fat (5%)
  • Protein (7.8%)
Usda Nuts, chestnuts, chinese Good and Bad Points
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