Calories in Usda Nuts, chestnuts, chinese

889Calories

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Nutrition Facts Usda Nuts, chestnuts, chinese

Amount Per 14 oz
Calories 889.06 Kcal (3722 kJ)
Calories from fat 39.65 Kcal
% Daily Value*
Total Fat 4.41g 7%
Saturated Fat 0.64g 3%
Sodium 11.91mg 0%
Potassium 1774.14mg 38%
Total Carbs 194.76g 65%
Protein 16.67g 33%
Vitamin C 142.9mg 238%
Iron 5.6mg 31%
Calcium 71.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (889 calories) 396.9 g
  • Cal: 44.5 %
  • Fat: 6.8 %
  • Carb: 64.9 %
  • Prot: 33.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.2%)
  • Fat (4.1%)
  • Protein (7.7%)
Usda Nuts, chestnuts, chinese Good and Bad Points
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