Calories in Usda Nuts, acorns

4388Calories

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Nutrition Facts Usda Nuts, acorns

Amount Per 2.5 lb
Calories 4387.61 Kcal (18370 kJ)
Calories from fat 2434.61 Kcal
% Daily Value*
Total Fat 270.51g 416%
Saturated Fat 35.15g 176%
Potassium 6110.91mg 130%
Total Carbs 462g 154%
Protein 69.73g 139%
Iron 9mg 50%
Calcium 464.8mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

219%
of RDI* (4388 calories) 1133.75 g
  • Cal: 219.4 %
  • Fat: 416.2 %
  • Carb: 154 %
  • Prot: 139.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.5%)
  • Fat (53.4%)
  • Protein (6.1%)
Usda Nuts, acorns Good and Bad Points
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