Calories in Usana Nutrimeal with 1% milk

Serving size

372Calories

All Usana Products Nutrition

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How many calories should you eat?

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Amount Per 3 scoops
Calories	372 Kcal (1557 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	17mg	6%
Sodium	504mg	21%
Potassium	550mg	12%
Total Carbs	46g	15%
Sugars	31g	124%
Dietary Fiber	4g	16%
Protein	26g	52%
Vitamin C	18mg	30%
Vitamin A	9.4mg	313%
Iron	4.5mg	25%
Calcium	610mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 372 calories

Let's Burn 372 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (372 calories) 300 g

Cal: 18.6 %
Fat: 13.8 %
Carb: 15.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.9%)
Fat (22%)
Protein (28.2%)

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Usana Nutrimeal with 1% milk Good and Bad Points

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