Calories in Einstein Brothers Bagels Nova lox bagel

477Calories
How many calories should you eat?
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Nutrition Facts Einstein Brothers Bagels Nova lox bagel

Amount Per 1 serving
Calories 477 Kcal (1997 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 9g 45%
Cholesterol 43mg 14%
Sodium 925mg 39%
Total Carbs 63g 21%
Dietary Fiber 3g 12%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (477 calories) 240 g
  • Cal: 23.9 %
  • Fat: 27.7 %
  • Carb: 21 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.8%)
  • Fat (32%)
  • Protein (18.2%)
Einstein Brothers Bagels Nova lox bagel Good and Bad Points
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