Calories in Generic Norwegian lefse (potato and flour pancake)

227Calories

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Nutrition Facts Generic Norwegian lefse (potato and flour pancake)

Amount Per 100 g
Calories 227 Kcal (950 kJ)
Calories from fat 65.16 Kcal
% Daily Value*
Total Fat 7.24g 11%
Saturated Fat 2.26g 11%
Cholesterol 4mg 1%
Sodium 134mg 6%
Potassium 262mg 6%
Total Carbs 36.27g 12%
Sugars 2.04g 8%
Dietary Fiber 2g 8%
Protein 4.18g 8%
Vitamin C 4.8mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (227 calories) 100 g
  • Cal: 11.4 %
  • Fat: 11.1 %
  • Carb: 12.1 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.6%)
  • Fat (28.3%)
  • Protein (7.2%)
Generic Norwegian lefse (potato and flour pancake) Good and Bad Points
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