Calories in Compliments Norland gourmet washed pototoes

150Calories
How many calories should you eat?
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Nutrition Facts Compliments Norland gourmet washed pototoes

Amount Per 213 g 1 medium
Calories 150 Kcal (628 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15mg 1%
Potassium 970mg 21%
Total Carbs 34g 11%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin C 42mg 70%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 213 g
  • Cal: 7.5 %
  • Fat: 0 %
  • Carb: 11.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.5%)
  • Protein (10.5%)
Compliments Norland gourmet washed pototoes Good and Bad Points
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