Calories in Adria Noodles spinach

How many calories should you eat?

Nutrition Facts Adria Noodles spinach

Amount Per 100 g
Calories 360 Kcal (1507 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 10mg 3%
Total Carbs 73g 24%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 7.4, PointsPlus: 10, SmartPoints: 9
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Learn about veggies and iron
    Veggies such as broccoli, bok choy, spinach, parsley and most leafy greens are naturally high in iron.
    However, compared to other high-iron foods, like red meat, fish and poultry, the iron in plant foods is not absorbed as easily by the body. What can you do to increase the absorption of iron from these plant foods?
    • Vitamin C increases the absorption - so try having a fresh tomato, lemon juice, or an orange together with your high iron food
    • Avoid drinking too much coffee - caffeine can decrease the absorption of iron
    • In addition to caffeine, the tannins found in tea can also reduce iron absorption
    • If you are a vegetarian, try having iron-fortified breakfast cereals, legumes, and eggs


    Gluten Allergy, Wheat Allergy, Eggs Allergy

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    Noodles spinach Ingredients

    Wheat Flour, Eggs, Spinach, Ascorbic Acid.

    % RDI of Main Nutrition Facts

    of RDI* (360 calories) 100 g
    • Cal: 18 %
    • Fat: 3.1 %
    • Carb: 24.3 %
    • Prot: 24 %
    • 0%
      RDI norm*

    Calories Breakdown

    • Carbs (81.6%)
    • Fat (5%)
    • Protein (13.4%)
    Adria Noodles spinach Good and Bad Points
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