Calories in Usda Noodles, japanese, soba, dry

302Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Noodles, japanese, soba, dry

Amount Per 90 g
Calories 302.4 Kcal (1266 kJ)
Calories from fat 5.75 Kcal
% Daily Value*
Total Fat 0.64g 1%
Saturated Fat 0.13g 1%
Sodium 712.8mg 30%
Potassium 226.8mg 5%
Total Carbs 67.16g 22%
Protein 12.94g 26%
Iron 2.4mg 14%
Calcium 31.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 302 calories

Let's Burn 302 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (302 calories) 90 g
  • Cal: 15.1 %
  • Fat: 1 %
  • Carb: 22.4 %
  • Prot: 25.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.5%)
  • Fat (2.7%)
  • Protein (15.8%)
Usda Noodles, japanese, soba, dry Good and Bad Points
Add your comment
User Reviews of noodles, japanese, soba, dry
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top