Calories in Usda Noodles, japanese, soba, dry

199Calories

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Nutrition Facts Usda Noodles, japanese, soba, dry

Amount Per 59.15 g
Calories 198.74 Kcal (832 kJ)
Calories from fat 3.78 Kcal
% Daily Value*
Total Fat 0.42g 1%
Saturated Fat 0.08g 0%
Sodium 468.47mg 20%
Potassium 149.06mg 3%
Total Carbs 44.14g 15%
Protein 8.51g 17%
Iron 1.6mg 9%
Calcium 20.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 59.15 g
  • Cal: 9.9 %
  • Fat: 0.6 %
  • Carb: 14.7 %
  • Prot: 17 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83%)
  • Protein (17%)
Usda Noodles, japanese, soba, dry Good and Bad Points
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