Calories in Usda Noodles, japanese, soba, dry

840Calories

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Nutrition Facts Usda Noodles, japanese, soba, dry

Amount Per 250 g
Calories 840 Kcal (3517 kJ)
Calories from fat 15.98 Kcal
% Daily Value*
Total Fat 1.78g 3%
Saturated Fat 0.35g 2%
Sodium 1980mg 83%
Potassium 630mg 13%
Total Carbs 186.55g 62%
Protein 35.95g 72%
Iron 6.8mg 38%
Calcium 87.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (840 calories) 250 g
  • Cal: 42 %
  • Fat: 2.7 %
  • Carb: 62.2 %
  • Prot: 71.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.2%)
  • Fat (2%)
  • Protein (15.8%)
Usda Noodles, japanese, soba, dry Good and Bad Points
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