Calories in Usda Noodles, japanese, soba, dry

403Calories

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Nutrition Facts Usda Noodles, japanese, soba, dry

Amount Per 120 g
Calories 403.2 Kcal (1688 kJ)
Calories from fat 7.67 Kcal
% Daily Value*
Total Fat 0.85g 1%
Saturated Fat 0.17g 1%
Sodium 950.4mg 40%
Potassium 302.4mg 6%
Total Carbs 89.54g 30%
Protein 17.26g 35%
Iron 3.2mg 18%
Calcium 42mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (403 calories) 120 g
  • Cal: 20.2 %
  • Fat: 1.3 %
  • Carb: 29.8 %
  • Prot: 34.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.4%)
  • Fat (2.1%)
  • Protein (15.6%)
Usda Noodles, japanese, soba, dry Good and Bad Points
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