Calories in Usda Noodles, japanese, soba, dry

397Calories

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Nutrition Facts Usda Noodles, japanese, soba, dry

Amount Per 118.3 g
Calories 397.49 Kcal (1664 kJ)
Calories from fat 7.56 Kcal
% Daily Value*
Total Fat 0.84g 1%
Saturated Fat 0.17g 1%
Sodium 936.94mg 39%
Potassium 298.12mg 6%
Total Carbs 88.28g 29%
Protein 17.01g 34%
Iron 3.2mg 18%
Calcium 41.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (397 calories) 118.3 g
  • Cal: 19.9 %
  • Fat: 1.3 %
  • Carb: 29.4 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (2.1%)
  • Protein (15.9%)
Usda Noodles, japanese, soba, dry Good and Bad Points
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