Calories in Usda Noodles, japanese, soba, dry

336Calories

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Nutrition Facts Usda Noodles, japanese, soba, dry

Amount Per 100 g
Calories 336 Kcal (1407 kJ)
Calories from fat 6.39 Kcal
% Daily Value*
Total Fat 0.71g 1%
Saturated Fat 0.14g 1%
Sodium 792mg 33%
Potassium 252mg 5%
Total Carbs 74.62g 25%
Protein 14.38g 29%
Iron 2.7mg 15%
Calcium 35mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (336 calories) 100 g
  • Cal: 16.8 %
  • Fat: 1.1 %
  • Carb: 24.9 %
  • Prot: 28.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.2%)
  • Fat (2.5%)
  • Protein (15.3%)
Usda Noodles, japanese, soba, dry Good and Bad Points
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