Calories in Usda Noodles, japanese, soba, dry

958Calories

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Nutrition Facts Usda Noodles, japanese, soba, dry

Amount Per 10 oz
Calories 957.6 Kcal (4009 kJ)
Calories from fat 18.21 Kcal
% Daily Value*
Total Fat 2.02g 3%
Saturated Fat 0.4g 2%
Sodium 2257.2mg 94%
Potassium 718.2mg 15%
Total Carbs 212.67g 71%
Protein 40.98g 82%
Iron 7.7mg 43%
Calcium 99.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (958 calories) 285 g
  • Cal: 47.9 %
  • Fat: 3.1 %
  • Carb: 70.9 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.4%)
  • Fat (1.7%)
  • Protein (15.9%)
Usda Noodles, japanese, soba, dry Good and Bad Points
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