Calories in Usda Noodles, japanese, soba, dry

1524Calories

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Nutrition Facts Usda Noodles, japanese, soba, dry

Amount Per 1 lb
Calories 1523.76 Kcal (6380 kJ)
Calories from fat 28.98 Kcal
% Daily Value*
Total Fat 3.22g 5%
Saturated Fat 0.63g 3%
Sodium 3591.72mg 150%
Potassium 1142.82mg 24%
Total Carbs 338.4g 113%
Protein 65.21g 130%
Iron 12.2mg 68%
Calcium 158.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

76%
of RDI* (1524 calories) 453.5 g
  • Cal: 76.2 %
  • Fat: 5 %
  • Carb: 112.8 %
  • Prot: 130.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Fat (1.6%)
  • Protein (15.9%)
Usda Noodles, japanese, soba, dry Good and Bad Points
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