Calories in Usda Noodles, japanese, soba, dry

1143Calories

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Nutrition Facts Usda Noodles, japanese, soba, dry

Amount Per 0.75 lb
Calories 1142.82 Kcal (4785 kJ)
Calories from fat 21.73 Kcal
% Daily Value*
Total Fat 2.41g 4%
Saturated Fat 0.48g 2%
Sodium 2693.79mg 112%
Potassium 857.12mg 18%
Total Carbs 253.8g 85%
Protein 48.91g 98%
Iron 9.2mg 51%
Calcium 119mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

57%
of RDI* (1143 calories) 340.13 g
  • Cal: 57.1 %
  • Fat: 3.7 %
  • Carb: 84.6 %
  • Prot: 97.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (1.5%)
  • Protein (15.9%)
Usda Noodles, japanese, soba, dry Good and Bad Points
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