Calories in Southern Home Nonfat yogurt light with probiotics lemon chiffon

120Calories
How many calories should you eat?
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Nutrition Facts Southern Home Nonfat yogurt light with probiotics lemon chiffon

Amount Per 8 oz
Calories 120 Kcal (502 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Total Carbs 20g 7%
Sugars 14g 56%
Protein 9g 18%
Vitamin C 2.4mg 4%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 227 g
  • Cal: 6 %
  • Fat: 0 %
  • Carb: 6.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69%)
  • Protein (31%)
Southern Home Nonfat yogurt light with probiotics lemon chiffon Good and Bad Points
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