Calories in Spartan Non fat yogurt raspberry

100Calories
How many calories should you eat?
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Nutrition Facts Spartan Non fat yogurt raspberry

Amount Per 6 oz
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 85mg 4%
Potassium 250mg 5%
Total Carbs 19g 6%
Sugars 14g 56%
Protein 6g 12%
Vitamin A 3mg 100%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 170 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 6.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76%)
  • Protein (24%)
Spartan Non fat yogurt raspberry Good and Bad Points
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