Calories in Siggis Non fat yoghurt

324Calories
How many calories should you eat?
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Nutrition Facts Siggis Non fat yoghurt

Amount Per 1 container
Calories 324 Kcal (1357 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Potassium 1492mg 32%
Total Carbs 70g 23%
Sugars 53g 212%
Dietary Fiber 17g 68%
Protein 12g 24%
Vitamin C 62.4mg 104%
Vitamin A 36.2mg 1207%
Iron 4.3mg 24%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (324 calories) 170 g
  • Cal: 16.2 %
  • Fat: 3.1 %
  • Carb: 23.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (5.2%)
  • Protein (13.9%)
Siggis Non fat yoghurt Good and Bad Points
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