Calories in Stop & Shop Light non fat yoghurt

90Calories
How many calories should you eat?
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Nutrition Facts Stop & Shop Light non fat yoghurt

Amount Per 1 container
Calories 90 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbs 15g 5%
Sugars 12g 48%
Protein 6g 12%
Vitamin C 1.2mg 2%
Vitamin A 3mg 100%
Iron 0.4mg 2%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 170 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 5 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Protein (28.6%)
Stop & Shop Light non fat yoghurt Good and Bad Points
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