Calories in Kirkland Signature Nine bean soup mix

145Calories
How many calories should you eat?
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Nutrition Facts Kirkland Signature Nine bean soup mix

Amount Per 0.25 cup uncooked
Calories 145 Kcal (607 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Total Carbs 29g 10%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 7g 14%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 45 g
  • Cal: 7.3 %
  • Fat: 0 %
  • Carb: 9.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.6%)
  • Protein (19.4%)
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