Calories in Zatarains New orleans style red beans and rice

190Calories
How many calories should you eat?
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Nutrition Facts Zatarains New orleans style red beans and rice

Amount Per 0.1089 cup dry
Calories 190 Kcal (795 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1190mg 50%
Total Carbs 40g 13%
Dietary Fiber 5g 20%
Protein 8g 16%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 56.8 g
  • Cal: 9.5 %
  • Fat: 0 %
  • Carb: 13.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
Zatarains New orleans style red beans and rice Good and Bad Points
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