Calories in Zatarains New orleans style blackened chicken alfredo seasoned grilled chicken

400Calories
How many calories should you eat?
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Nutrition Facts Zatarains New orleans style blackened chicken alfredo seasoned grilled chicken

Amount Per 1 cup
Calories 400 Kcal (1675 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 910mg 38%
Total Carbs 40g 13%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 18g 36%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 237 g
  • Cal: 20 %
  • Fat: 27.7 %
  • Carb: 13.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (41.1%)
  • Protein (18.3%)
Zatarains New orleans style blackened chicken alfredo seasoned grilled chicken Good and Bad Points
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