Calories in Eatingwell.com New england clam chowder

253Calories
How many calories should you eat?
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Nutrition Facts Eatingwell.com New england clam chowder

Amount Per 1 generous cup
Calories 253 Kcal (1059 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 59mg 20%
Sodium 585mg 24%
Potassium 392mg 8%
Total Carbs 20g 7%
Dietary Fiber 1g 4%
Protein 16g 32%
Vitamin C 13.8mg 23%
Vitamin A 3.4mg 113%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (253 calories) 240 g
  • Cal: 12.7 %
  • Fat: 20 %
  • Carb: 6.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.7%)
  • Fat (44.8%)
  • Protein (24.5%)
Eatingwell.com New england clam chowder Good and Bad Points
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