Calories in Freshdirect New england clam chowder

260Calories
How many calories should you eat?
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Nutrition Facts Freshdirect New england clam chowder

Amount Per 1 cup
Calories 260 Kcal (1089 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 11g 55%
Cholesterol 75mg 25%
Sodium 550mg 23%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin C 11.3mg 19%
Vitamin A 0.5mg 16%
Iron 6.8mg 38%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 226.8 g
  • Cal: 13 %
  • Fat: 26.2 %
  • Carb: 5.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.3%)
  • Fat (60.5%)
  • Protein (14.2%)
Freshdirect New england clam chowder Good and Bad Points
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