Calories in Yeo Valley Natural yoghurt organic, mild and creamy

123Calories
How many calories should you eat?
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Nutrition Facts Yeo Valley Natural yoghurt organic, mild and creamy

Amount Per 1 serving
Calories 123 Kcal (515 kJ)
Calories from fat 56.7 Kcal
% Daily Value*
Total Fat 6.3g 10%
Saturated Fat 4g 20%
Sodium 100mg 4%
Total Carbs 9.7g 3%
Sugars 9.7g 39%
Protein 6.9g 14%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 150 g
  • Cal: 6.2 %
  • Fat: 9.7 %
  • Carb: 3.2 %
  • Prot: 13.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.8%)
  • Fat (44.3%)
  • Protein (23%)
Yeo Valley Natural yoghurt organic, mild and creamy Good and Bad Points
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